Since the legs are far away from the heart, most people don’t realize their leg pain might be connected to more severe heart issues. However, more than 6 million Americans suffer from peripheral arterial disease (PAD), a condition that negatively impacts the blood vessels in the legs.
Here’s everything you need to know about leg pain and PAD.
Leg Pain and Blood Vessels
When plaque accumulation blocks the blood vessels, they become narrow and prevent blood from reaching the muscles.
In the early stages of PAD, discomfort occurs only when you’re physically active. As you’re running or climbing up the stairs, you’ll feel a sharp pain in your calves. The pain is commonly mistaken for regular cramps, but it may point to blocked blood vessels. Some patients also experience pain in their thighs and buttocks. Clogged vessels are typically a symptom of an underlying cardiovascular issue, and early diagnosis is vital in preventing complications.
Another symptom you might notice is swelling. With irregular circulation, the plaque stops the blood from energizing the muscles, resulting in blood pooling and swelling. Your ankles may hurt and swell when you move, indicating cardiovascular problems.
It’s All Connected to the Heart
If the blood vessels in the legs are blocked, the arteries in the heart are likely damaged too. It’s believed that PAD is caused by several factors that degrade heart health, such as smoking, high blood pressure, inactivity, and diabetes.
Listen to Your Legs and Protect Your Heart
Although heart issues are daunting, an early PAD diagnosis allows most patients to make a full recovery. The most efficient cure is positive life changes like setting more challenging fitness goals and giving up smoking. Walking also engenders blood vessel regeneration, so consider implementing a 30-minute walk into your daily routine.
