Protein is an essential nutrient for our body. It is broken down into amino acids, which are vital for the growth, repair, and overall health of cells. However, it can be difficult to get the recommended daily intake of 10%-35% of calories from protein. To fulfil this requirement, consuming protein powders or shakes can be an effective and convenient way.
Here we list some of the best protein powders currently available.
Be Well: Grass-Fed Beef Protein
Don’t let the label “grass-fed beef powder” deter you from trying this product since it doesn’t have a beef flavor. It’s made without harmful chemicals and provides 23 grams of protein per scoop.
This protein powder is packed with nutrients and doesn’t contain any fillers, sugar, or additives. It’s also suitable with a keto, paleo, gluten-free, or dairy-free diet.
Vital Proteins: Vital Performance Recover
This product offers a distinctive blend of collagen and a comprehensive amino acids profile aimed at enhancing athletic endurance and keeping you at the top of your game. It contains L-glutamine, vitamin C, zinc, and many other beneficial nutrients.
Vital Performance Recover is also NSF-certified for sport, which means there is no prohibited substance in this product. It provides 18 grams of protein per serving.
Primal Kitchen: Vanilla Coconut Whey Protein Drink Mix
This product is a good option for those who enjoy the taste of vanilla and wish to reap the benefits of whey protein. It uses nine ingredients, and provides 10 grams of protein and 1 gram of sugar per serving. It’s also gluten-free, paleo-friendly, and keto-approved.
Sprout Living: Epic Protein
Epic Protein Powder is organic and free from any additives. It provides 26 grams of plant-based protein, 6 milligrams of iron, and 6 grams of fiber per serving. This sugar-free, vegan product is a great choice for those with dietary restrictions.
Consult a Healthcare Professional
It’s always recommended to consult with a healthcare professional before adding a protein powder to your diet, especially if you have certain medical conditions to consider.
