Frozen foods aren’t just convenient to store and cook. They can also be helpful when it comes to losing weight, especially if you shop at a health store like Whole Foods.
Here are five must-buy frozen foods to help you hit your weight loss goals.
Wild-Caught Sockeye Salmon
Fish is an ideal protein alternative to red meat. It’s much leaner, allowing you to eat relatively large amounts without fear of gaining weight. Plus, these salmon fillets are packed full of healthy omega-3 fats, perfect for helping you feel full and less likely to snack in the evenings.
Roasted Broccoli
Veggies like broccoli are essential elements of any weight loss diet. But they can be time-consuming and tedious to cook. Fear not. The frozen broccoli in these bags is already roasted and seasoned. All you have to do is warm it up – the ideal time-saver for busy people.
Spinach, Basil & Feta Egg White Bites
It’s hard to lose weight if you’re the kind of person who snacks a lot. But if you pick healthy foods to snack on, like these filling egg white bites, you won’t have to worry. Flavored with spinach, basil, and feta, they’re packed full of flavor, but not carbs.
Organic Chicken Bone Broth
The best thing about Whole Foods’ Organic Chicken Bone Broth is its versatility. You can heat it up and sip it like tea, mix it in with other ingredients to make a hearty soup, or even use it when cooking rice and grains. It’s also filling, with high protein and collagen content.
California-Style Vegetable Protein Blend
This mix of garlic-infused lentils, broccoli, peppers, soybeans, and peas is the perfect ready-made side dish for so many meals. It goes with almost anything, adding nutrients and vitamins to your plates without loading you up with unnecessary fat and calories.
