Breakfast is the most important meal of the day, which is why it should also be the healthiest. So, if you want to please your stomach – and the rest of your body – with a healthy morning dish, try the following 10 recipes:
Baked Eggs, Spinach, and Mushrooms
The combination of baked eggs, spinach, and mushrooms is perfect for losing weight and improving your vitamin B and E intake.
Banana Pancakes
Eating healthy doesn’t require you to expel sugar from your diet altogether. Banana pancakes are a perfect example.
Fiber-Rich Burrito
Pack your burrito with cheese, eggs, black beans, and avocado to give your body lots of fiber and protein.
Turkey Sandwich
Combine a whole-wheat muffin turkey sandwich with some avocado and cheese to create the ultimate healthy indulgence.
Salmon and Asparagus Scrambled Eggs
Nothing beats scrambled eggs and salmon. To take the dish to the next level, throw in an asparagus spear or two and goat cheese.
Ham and Cheese Omelet
Another egg-based recipe revolves around ham and cheese. Fuse those two ingredients into an omelet, and you’ll get plenty of protein while minimizing your calorie intake.
Healthy Frittata
Mash some sausage, goat cheese, and eggs into a frittata to ramp up your protein levels. Don’t forget to add a few mushrooms for much-needed antioxidants.
Low-Calorie Pizza
Swap out pepperoni for eggs and bacon to make your breakfast pizza much healthier. Bake them on an English muffin to elevate fiber content as well.
Black Bean Omelet
Combine feta cheese, salsa, black beans, and eggs into an omelet for a protein-rich breakfast.
Overnight Oats
Blitz peanut butter, oats, milk, and chia seeds into a dish and let them rest overnight for a super-healthy meal.
Start Your Diet on the Right Foot
Whether you want to drop a few pounds or boost your protein intake, these 10 recipes let you do just that. Add them to your diet and enjoy delicious yet healthy mornings.
